試一下養成拉筋好習慣,運動後拉舒緩緊繃的肌肉,減緩肌肉的緊張,並且能讓你隔天肌肉不會過於痠痛。線條會更美哦~☺️ Tags: 3 comments 409 likes 17 shares Share this: Sulin Ip 蘇霖 About author not provided Miss International Macau 2016 國際小姐 Instagram : sulinip YouTube : Sulin Ip 蘇霖 工作聯 139166 followers 91743 likes "https://www.youtube.com/c/SulinIp%E8%98%87%E9%9C%96" View all posts